A report on Soul Nuggets. I email personally about 196 people a Soul Nugget almost daily. My oldest daughter posts the Soul Nuggets on “soulnugget.com”. She reports that in the past 30 days, my blog has been read by 271 people from the US, 23 people from Brazil, 11 people from the United Kingdom, and eight people from Switzerland/Canada.
I know many of you have spiritual disciplines of power, meditation, yoga, etc.
This is taken from Time Magazine – February 22 – page 86.
“The regular practice of certain contemplative methods seems to be able to alter the trajectory of age-related changes. Some studies even show that meditation can slow the age-related decline of gray matter in the brain.”
-Dr. Richard Davidson, founder of the Center for Investigating Healthy Minds at the University of Wisconsin-Madison
Where are you now in our life?
What spiritual practices help you to find your way to go down into the depths of your own being?
As you touch into the sacred and the mysterious within, what in you is getting ready to be born?
Lean into the question.
Listen to that deep longing for, as Rumi has noted: “It is the longing that does all the work.”
Who knows, your life may be shifting from ego-centric to soul-centric.
That’s a wow!
Poet David Whyte offers this wisdom:
“Sometimes it takes darkness and the sweet confinement of your aloneness to learn
anything or anyone that does not bring you alive
is too small for you.”
Marianne Williamson adds: “Your playing small doesn’t serve the world.”
“The future is pushing its way through us if only we would hear it.”
-Carl Jung
Courage and compassion to all
